Virtual Resources – Self-Esteem

Virtual Online Resources to facilitate inclusive learning wherever possible.


FIGHT MENTAL HEALTH CLUB

Self- Esteem & Confidence Building Course


Session One: Introduction & Guide to the Course.


Session Two: You as a Product.


Session 3: My Ideal Lifestyle. My Role Model.


Session 4: Masks – Physical & Mental


Session 5: Factors That Shape You.


Session 6: Your Values


Session 7: Anxiety & Fears.


Session 8: Personal Review & Plan.


Any questions email: daveseedhouseart@gmail.com


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