Virtual Resources – Self-Esteem

Virtual Online Resources to facilitate inclusive learning wherever possible.

FIGHT MENTAL HEALTH CLUB

Self- Esteem & Confidence Building Course

Session One: Introduction & Guide to the Course.

1.-IntroductionDownload

1b.- Course Ground RulesDownload
2.- Course ChallengesDownload
3.- Personal QuestionnaireDownload

Session Two: You as a Product.

4.-Action FigureDownload
5.- The Swap ShopDownload

Session 3: My Ideal Lifestyle. My Role Model.

6.- When I’m 35.Download
7.- My Hero -Role Models.Download

Session 4: Masks – Physical & Mental

8.- My Two Faced Mask.Download
9.- Two Faced.Download

Session 5: Factors That Shape You.

10.- Factors That Shape YouDownload
11.- Lift Me Up Balloon & Support Chart.Download
11.- Highs, Lows & You.Download

Session 6: Your Values

12.- The Values AuctionDownload
13.- The YOU Report CardDownload
14.- My Motto’s -Pieces of advice to live by.Download

Session 7: Anxiety & Fears.

15.- My Fears.Download

Session 8: Personal Review & Plan.

16.- Review Look at Me Profile & Plan.Download

Any questions email: daveseedhouseart@gmail.com

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